My kiddos are wanting breakfast smoothies a couple of times a week once school starts. I initially cringed at this, thinking of all the prep work and time smoothies can take...not ideal for our hectic school mornings. But then, I was completely inspired at a Mop It Up Monday party a couple of weeks ago, when Frugal in Florida linked up her Smoothie Bags post. I was SOLD!! What a fabulous idea she had.
I have tweaked mine a bit to our tastes and diets, but the idea is very similar. Thank you, Frugal in Florida for making my mornings soooo much easier! I seriously give her all the credit for this fabulous time-saving idea.
One thing I changed was using Greek Yogurt...my kids adore the stuff! I also added ready-made frozen fruit, simply because it's cheaper and there's nothing added to it to alter it in any way. I also add honey or organic agave nectar {not pictured} to sweeten them a bit...but that is just our preference.
Prep Work {I do this part of the recipe on the weekend ahead of time}:
Place your yogurt into the compartments on an ice cube tray. I did a little research to make sure the Greek-style yogurt was okay to freeze...and it is! One of these larger cartons fills up about 3 ice cube trays for me.
I also prep my bananas ahead of time. Bananas can be frozen when chopped up...I've done this for years to save old-ish bananas to make banana bread when I don't have time to tend to it right then. I only grocery shop once a week {on Mondays}, so by the time Friday rolls around, the bananas are either gone or black. Freezing a bunch on the weekend allows us to have smoothies all week without worrying about bad {or no} bananas.
I freeze them overnight. Then I pop them out of the trays into plastic storage containers. This takes a bit of time, so you may want to include this in your weekend prep as well. You could even take it a step further and use quart sized freezer bags and make up individual smoothies {minus the milk}. I prefer to just pull all of my tubs out in the morning, so everyone can choose what they want that day {hey, somedays you want peaches, some days not so much}.
I use FOUR cubes of yogurt, THREE cubes of bananas, 3/4 cup of unsweetened almond or coconut milk, agave nectar or honey to taste {optional...we just use these to sweeten}, and whatever "extra fruit" the kiddo wants in theirs that day {if strawberries, I use three, peaches take about six slices, blueberries are about 1/2 cup}. Feel free to get creative! Sometimes we skip bananas and do a "very berry smoothie" with strawberries, blueberries and whatever other berries I have on hand.
I love the idea of not having to use ice cubes in smoothies anymore. The yogurt cubes are perfect for this! I set my blender to high and start the smoothie setting. If your blender is sluggish, try adding a little more milk, or maybe let the frozen items sit out & start to thaw for a few minutes while you do other things {pack lunches, etc.}.
Easy peasy. I serve these with gluten free toast or muffins. They are so filling...which is wonderful for school days. Last year, my first grader had to wait five hours between the time he had breakfast and when his class went to lunch....I was always shoving food down him to make sure he "lasted"!
What kinds of breakfasts do you make for busy mornings?
{P.S.: A summer BBQ is better on a budget-$25 gift card giveaway @Blessed with Grace}
{P.S.: A summer BBQ is better on a budget-$25 gift card giveaway @Blessed with Grace}
Adorned from Above Link Party (Debi@Adorned from Above)All About a Bloom Link Party (Jenny@Bloom Designs)Cast Party Wednesday (Sheryl@Lady Behind the Curtain)Crafty Sasse Wednesday Link Party (Kim@The Sasse Life)Creative Share Wednesdays (The Trendy Treehouse)Hoo’s got talent? (Leslie@Night Owl Crafting)Lil’ Luna Link Party (Kristyn@Lil’ Luna)Link It Up Wednesday (Junk In Their Trunk)Linking Party (Passionately Artistic)Mrs. Fox’s Sweet Party (Mrs. Fox’s Sweets)Penny Pinching Party (Jen@The Thrifty Home)Recipe Round-Up (Gooseberry Patch)Show & Share (Lindsay@Southern Lovely)Show & Tell Linking Party! (Becca@Blue Cricket Design)Success U-Wednesday Linkup Party (Athena@The Stuff Of Success)Sugar & Spice & Everything Nice (Kim@Seven Thirty Three)These Chicks Cook (Katie@This Chick Cooks)Wednesday’s Wowzers (Alison@Oopsey Daisy)Whacha Got (DIY, Crafts & Other Projects)What I Whipped Up Wednesday (Kimmie@Sugar & Dots)What We Made and Wore Wednesdays (Marissa@Rae Gun Ramblings)Whatcha Whipped Up Wednesday (DJ’s Sugar Shack)Whatever Goes Wednesday (Someday Crafts)What’s New Wednesday (Grateful Belly)Whimsy Wednesdays (Jenny@The NY Melrose Family)Whisking Wednesdays (Pinch of This, That & the Other)White Wednesday (Kathleen@Faded Charm)Wonderful Wednesday (Printabelle)Works-for-Me Wednesday (Kristen@We are That Family)Wow Me Wednesday (Ginger@Ginger Snap Crafts)Wow Us Wednesday (Connie@Family Home and Life)A Crafty Soiree (Yesterday on Tuesday)Anything Goes Linky Party (Scrapbooking Made Easy)Catch a Glimpse Thursday (Allison@A Glimpse Inside)Commercial Break Thursday (Suzy’s Artsy-Craftsy Sitcom)Creative Thursday (Michelle’s Tasty Creations and Crafty Ideas)Frogs & Snails & Puppy Dog Tails (Kim@Seven Thirty Three)Full Plate Thursday (Miz Helen’s Country Cottage)Get Your Brag On! (Brandy@Gluesticks)Hookin’ Up With House of Hepworths (Allison@House of Hepworths)Linky Party (Celebrations at Home)Live Laugh Linky (Kelly@Live Laugh Rowe)Pin’Inspirational Thursdays (The Artsy Girl Connection)Pin It Thursday (Emily@Sweet Bella Roos)Recipe Roundup (The REAL Housewives of Riverton)Recipe Swap Thursday (Alison@Prairie Story)Show Off Your Stuff Party (Fireflies and Jellybeans)Show Your Stuff (Julie@Just Winging It)Showcase Your Talent Thursday (What’s Cooking, Love?)Strut-Your-Stuff (Stephanie@Somewhat Simple)Sweet Treats Link Party (Ashton@Something Swanky)Taking a Timeout (Trish@Mom On Timeout)Tasty Thursday (Nichi@The Mandatory Mooch)Taylor House Thursday (The Taylor House)Thematic Thursday (Diana Rambles)Thingamajig Thursday (Rad Crafter)Throwback Thursday (Britni@Hubby Made Me)Thursday Food Fest (Sarah@The Ease of Freeze)Transformation Thursday (Gina@The Shabby Creek Cottage)Create & Inspire Linky Party (Angie@Little Inspiration)Dare to Share (Pam’s Party Planning & Practical Tips)Dwell on Fridays (Dwell on Joy)Fabulous Friday Link Party (My Crowded Kitchen)Fancy This Fridays (Truly Lovely)Fantabulous Friday (Katie@Little Becky Homecky)Feature Yourself Friday (Rachelle@Fingerprints on the Fridge)Flaunt it Friday (Kate@Chic On A Shoestring)Foodie Friday (Not Your Ordinary Recipes)For the Kids Friday (Rachel@Sun Scholars)4 Real Friday (Jessica@Mom 4 Real)Free For All Party (Marni@Sassy Sites)Friday Favorites (Jerri@Simply Sweet Home)Friday Favs (Amy@Naptime Crafters)Friday Flair (WhipperBerry)Friday Frolic (Karen@Pocket Full of Pink)Friday Fun Finds (kojoDesigns)Frugal Friday (Wendy@The Shabby Nest)Frugalicious Friday (Jane@Finding Fabulous)Fun for Kids Friday (Local Fun for Kids & Smile Monsters)Fun Stuff Fridays (Toys In The Dryer)Home and Family Friday (Becca@Home is Where My Story Begins)I’m Lovin’ It (Cheryl@Tidy Mom)Inspiration Friday (At the Picket Fence)It’s a Hodgepodge Friday (It’s a Hodgepodge Life)Kitchen Fun & Crafty Friday (Jill@Kitchen Fun With My 3 Sons)Linky Party (Beth@Living Life Intentionally)Look at Me, I’m So Crafty! (Stacey@Fun to Craft)My Favorite Things (Stay At Home Nation)Pity Party (Mique@Thirty Handmade Days)Refresh Your Nest Friday (Carrie@Making Lemonade)Shine On Fridays (One Artsy Mama)Show and Share Day (Chris@Just a Girl)Show and Tell (Chrissy@For Mamas)Show and Tell Friday (Cindy@My Romantic Home)Show Off Friday (Nicole@What-About.co)Sweet Tooth Friday (Alli ‘n Sons)Sweet Treat Friday (Meaghan@The Decorated Cookie)T.G.I.F. Linky Party (Tracy@Craft Junkie Too)Tickled Pink (Holly@504 Main)VIP Party (Sommer@Designer Garden)Bacon Time (Mindie@Bacon Time With the Hungry Hypo)Lovely Crafty Weekend (Rachael@Lovely Crafty Home)Once Upon A Weekend (Family Ever After)One Creative Weekend (Heidi@One Creative Mommy)Project Party Weekend (Rachel@Bubbly Nature Creations)Saturday is Crafty Day (Laura@along for the ride)Saturday Nite Special (Donna@Funky Junk Interiors)Saturday Show & Tell (Mackenzie@Cheerios & Lattes)Saturday Showcase (Bowdabra Blog)Saturday Spotlight (Craft Envy)Sharing Saturday (Mia@Mama Mia’s Heart2Heart)Show and Tell Saturdays (Lorie@Be Different Act Normal)Strut Your Stuff Saturday (Six Sisters Stuff)Sweet Saturday Link Party (April@Gingerbread)Sweets for a Saturday (Lisa@Sweet as Sugar Cookies)Weekend Wrap Up Party (Jen@Tatertots & Jello)
how well organized u are, great ideas!!! The smoothies sound really yummy, can you beleive I've never made them, my kids are in their 30's, we didn't have smoothies back in the day, wish we had,
ReplyDeleteThis looks like a great idea, thanks for sharing. I admit, I take the short cut and buy the big package from Costco made by Yoplait-- strawberries, oranges and bananas with frozen greek yogurt. Just add milk and blend. It's fantastic.
ReplyDeleteThat is a great idea. My kids will eat healthy ingredients if they are in smoothie easier than just about anything else. That is a great meal to send the kids off to school with.
ReplyDeleteYum! This looks so good and I love that you froze the yogurt ahead of time. What a great idea!
ReplyDeleteThis is a great idea. Does the frozen yogurt make it creamy? We make our smoothies with Kefir (which is thicker than milk, but not a super creamy smoothie), add some frozen/fresh fruit, agave, and a little flaxseed oil. One of my new favorites is frozen sweet cherries with a splash of vanilla!
ReplyDeleteHi Kristi: This looks wonderful! I love smoothies, and have one most every day for breakfast. I never thought to freeze yogurt for this, but's it's a great tip--thank you for sharing it.
ReplyDeleteThat looks so delicious! Your pictures are wonderful too. Thank you so much for sharing.
ReplyDeleteLove smoothies!! Thanks for linking up to Tasty Thursdays at The Mandatory Mooch. Hope you will link up again this week. The party will be live tonight. www.mandatorymooch.blogspot.com
ReplyDeleteThanks, Nichi
Gorgeous! And so yum!
ReplyDeleteI also love smoothies in the morning. However the ones I make are just real simple, but I love them. I use one cup Greek plain yogurt, a few cubes of ice, a splash of water, and an organic banana. That's it - no milk, no sweeteners, nothing else. It tastes great to me. I'm rather addicted to them. Sometimes I add blueberries too (when I can afford them!).
ReplyDeleteWow! This smoothy looks really delicious! I'm going to make it for breakfast tomorrow.
ReplyDeleteBethany Thomson
شركة مكافحة حشرات بالدمام
ReplyDeleteشركة رش مبيدات بالدمام
شركة تسليك مجارى بالدمام
كشف تسربات المياه
ReplyDeleteشركة مكافحة النمل الابيض بالرياض
شركة عزل اسطح بالرياض
شركة كشف تسربات المياه بجدة
شركة مكافحة حشرات بالدمام
شركة عزل خزانات بالرياض
شركة كشف تسربات المياه بالدمام
شركة مكافحة حشرات بجدة
شركة تنظيف بالدمام
شركة نقل اثاث بالدمام
شركة تسليك مجاري بالدمام
شركة عزل خزانات بجدة
شركة تسليك مجاري بالقطيف
شركة نقل اثاث بالمدينة المنورة
شركة مكافحة حشرات بالقصيم
ReplyDeleteحقين اثاث مستعمل بالرياض
شركة شراء اثاث مستعمل بالرياض
ReplyDeleteشراء الاثاث المستعمل
ReplyDeleteالاستاذ
الاستاذ
الاستاذ
الاستاذ
الاستاذ
الاستاذ
الاستاذ
الاستاذ
الاستاذ
الاستاذ
الاستاذ
شركة الفتح لنقل العفش
شركة نظافه شامله
شركة تنظيف واجهات زجاج
شركة مكافحة حشرات بالرياض
شركة تسليك مجارى بالرياض
شركة تنظيف خزانات
شركة تنظيف مسابح بالرياض
شركة مكافحة فئران بالدمام
شركة عزل خزانات بالدمام
شركة وايط شفط بيارات بالدمام
شركة تنظيف واجهات زجاج بالدمام
شركة شفط بيارات بالدمام
شركة عزل اسطح بالدمام
شركة تسليك مجارى بالدمام
شركة تنظيف خزانات بالدمام
شركة نقل اثاث بالدمام
شركة رش مبيدات بالدمام
شركة مكافحة حشرات بالدمام
شركة تنظيف قصور بالدمام
شركة تنظيف بيوت بالدمام
شركة تنظيف فلل بالدمام
شركة تنظيف بالدام
نقل بنجران
شركة تنظيف سجاد ومكوكيت بنجران
The website is really cool. And the information which is shared is worth reading.
ReplyDeletefacebook
This comment has been removed by the author.
ReplyDelete